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Benefits of a Deep Tissue Massage

Benefits of a Deep Tissue Massage 150 150 Northside Massage

Northside Massage and Natural Terhapies Centre, Aspley North Brisbane

The reason most people decide to have a deep tissue massage is to deal with a specific problem. Always check with the therapist before the massage begins Common examples may include, but aren’t limited to:

  • Chronic muscle pain
  • Injury rehabilitation and athletic recovery
  • Repetitive strain injuries (RSIs) such as carpal tunnel syndrome.
  • Osteoarthritis
  • Postural difficulties 
  • Tennis elbow
  • Sciatica 
  • Limited mobility
  • Lower back pain
  • Breaking up scar tissue

In all of these instances the main aims of deep tissue massage are to lessen discomfort and pain, as well as increasing your body’s capacity to heal itself.

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