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Remedial Massage is a treatment for specific injuries or muscular dysfunction. The massage is tailored to address the specific needs of the individual, in order to improve or ultimately resolve the underlying problem.

• Remedial Massage may consist of a combination of deep tissue, trigger point therapy and stretching techniques, and is great for that nagging pain that just won’t go away.
• Remedial Massage therapy can assist the body in its own healing processes, where disease or injury has occurred in muscles, connective tissues, bones and joints. Massage can also assist healing through its effect on the psychological condition of the patient, increasing a sense of confidence, well-being and relaxation. It reduces stress, both emotional and physical, and is suggested in a regular program for stress management. It also has specific clinical advantages to assist in medical, rehabilitation therapeutic program.One of the immediate benefits of Remedial Massage is a feeling of deep relaxation and calm. This occurs because the massage prompts the release of Endorphins, the brain chemicals (neurotransmitters) that produce feelings of wellbeing. Levels of stress hormones – such as Adrenalin, Cortisol and Norepinephrine – are also reduced. Studies indicate that high levels of stress hormones impair the immune system.
• Remedial Massage is greatly beneficial and can reduce symptoms by relaxing the tension in the muscles, stimulating the flow of blood through the muscles, breaking down and eliminating toxins, enhancing oxygenation of the brain and relaxing the nervous system and mind.Remedial massage can holistically address the whole body to ease out tension, and repair damage to muscles, joints, tendons and soft tissue.

MYOTHERAPY
Our Myotherapists will perform an initial assessment on you, to gain a better understanding of your injury/ dysfunction. By using evidence based treatment strategies, we can ensure that all treatments are backed by scientific research ensuring successful reduction in your pain and/or dysfunction. A Myotherapy consultation will typically commence with thorough history taking followed by various muscle, joint and neurological testing. Combined with manual palpation of muscles and joints, aim to identify the cause of one’s pain to ensure quick, effective and long lasting results.

Myotherapy is the assessment, treatment and management of musculoskeletal conditions, which may cause muscular dysfunction and the pain thus affecting movement & mobility. Myotherapists utilize a range of treatment techniques to restore and maintain the normal integrity of the soft tissue structures (muscles, tendons, ligaments and fascia). They also employ various soft tissue manipulation techniques, together with other modalities such as: trigger point therapy, dry needling, deep tissue massage, hot and cold therapies, passive/active muscle stretching and corrective or rehabilitative exercises. A Myotherapist aims to identify the cause of one’s pain to ensure quick, effective and long lasting results.

ACUPUCNTURE

Acupuncture involves the insertion of very thin needles through your skin at strategic points on your body. A key component of traditional Chinese medicine,acupuncture is most commonly used to treat pain. Increasingly, it is being used for overall wellness, including stress management.

Modern research has demonstrated acupuncture’s effects on the nervous system, endocrine and immune systems, cardiovascular system, and digestive system. By stimulating the body’s various systems, acupuncture can help to resolve pain, improve sleep, digestive function, and sense of well-being.